What can diabetics eat?
Can some friends with
diabetes eat this? Can we eat it? They raise various questions about food.
Can they eat pizza? Can
we eat grilled chicken? Can I eat butter? Can we eat Chicken Sixty Five? Can we
eat biriyani? So many more questions.
Diabetics are eager to
ask questions. They expect someone to look at them and tell them that eating it
won't give them a sugar spike.
What if they eat it
all? So what's going to happen?
An illness brings a
restrictive state of diet. A disease is a disease that an organism seeks. If
you can come up with a restrictive cure, diseases can be dealt with without
drugs.
A strictness can be
seen in Valluvar's statement that “more and less will cause disease” (Kural.
941).
What is there to
increase or decrease in a restrictive lifestyle?
What happens to
diabetics under control? So what is the impact?
If doctors recommend
eating rice food as a diet for diabetes, then doctors recommend eating rice
food as a diet for wheat eaters.
Otherwise, if people
with diabetes eat rice food or wheat food, what will change in diabetes?
It's going to be over
twenty years since one of our uncles had diabetes. His dinner was two chappathis.
Even after eating two
chappathis for twenty years, our uncle's diabetes did not subside. There is
only a small advantage in asking rice dieters to switch to wheat diet.
If we take our uncle,
he stops with two because it is sappathis. Our oven-baked chappathis are so
delicious that you can't eat more than two. Even if it is the same Italies, our
uncle will buy it for ten fifteen.
Except for that one
thing, there are no major changes in rice and wheat conversion.
People with diabetes can
go to the office even after eating two Globojamuns if they have the ability to
eat in moderation. The question is whether they'll stop with two globjamuns. We
have to keep them away so that we don't want the globjamuns as a problem.
Can people with diabetes
eat Protta? Can you eat Mutton Chicken? If so, you can definitely eat it. They
can eat as much as they want with the restriction that their sugar levels don't
spike.
Even if you eat extra,
you can eat whatever you want if you can keep the sugar under control by
walking or exercising that day.
One can eat whatever he
wants in proportion to his physical activity and food intake. It's only when
your tastebuds tempt you to overeat than to stop within that proportion that
you should worry about eating fat and sugar.
To put it more
precisely,
If you have the mental
control to stop the food you eat in the amount you need considering your
physical activity and your digestion level, you can eat any food you want
without any worries and without accounting.
If your obsession with
food is purely pure, you are better off eating fat and sugar. It is good to
stay away from fat and sugar.
Is your mind deciding
your fat and sugar levels? Is it your food? You have to decide for yourself.
Food doesn't matter if you can control your mind. If it does not happen, it is
better to think about what can be eaten and what should not be eaten.
*****
No comments:
Post a Comment